Audio

1. Free Download
Receive a free download of Zhan Zhuang Guided Relaxation Music, with or without Step-by-Step Narration.
(Note: Your download link will be included in your initial welcome newsletter) 2. Monthly posts with pertinent, useful insights and information on Standing Meditation - for Health and Healing, Martial Arts and Greater Awareness.

3. Discounts on select books, eBooks and DVDs.

4. Announcements, Updates, and News

We do not share your email address with anyone. Inside Zhan Zhuang.com respects your privacy and will only use your email address to communicate to you periodically on the above listed topics. You can unsubscribe at any time by following the unsubscribe link at the bottom of every email, or by contacting us.